** Current Class Schedule **

and goings on

 No classes or talks scheduled at this time...let us know what your interests are for the future.

 

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Gentle Yoga

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Jean Sefcovic, Kripalu Certified (2005)

Please inquire with Jean as to dates and times.

518 527-6070

Corporate Yoga   Jean Sefcovic would love the opportunity to provide your office a special service.  She is a certified and experienced yoga teacher since 2003. Jean will travel to your local business or school. You can offer employees the convenience of not having to leave work or school for a yoga experience.

What Jean will provide:
* 8 or 10 week sessions of Yoga Instruction
* Music
* A fully qualified instructor
* A program customized to your staff

You provide:
* Participants
* Space in your office for a yoga class
* 60 minutes for yoga class and relaxation at the end or beginning of the day. 


Interested? Please contact; 

Jean Sefcovic

518-527-6070 cell
NY Licenced Massage Therapist
Kripalu Certified Yoga Teacher
Reiki Practitioner

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Come see us at the

Schenectady Greenmarket

                          The market is on Sunday from 10:00 till 2:00 pm year round.

It's a great market, lots of good vegies, bread, crafts, music and more.

In winter, it is located indoors, on two floors, by Proctors Box Office .

In the summer we are by city hall on the corner of Franklin and Jay Steets.

The summer session is May  through October, Winter November through April.

We will be at the Winter market every Sunday

We are there offering $1 per minute chair massageIt's a great way to get rejuvenated in the middle of your day!

 

Come see the market, you'll run into people you haven't seen in years,

it brings everyone out.

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Thank you from Jeanne Kitt LMT to everyone who helped her out during her time of need after her accident. She is still working to get through the financial burdens and red tape, as well as heal physically and emotionally. We all appreciate your kindness.  

 

       

*********  Call with any questions 518-374-8654   *********

or email: healpath@nycap.rr.com

 

If there are health related subjects you would like to learn more about,

please e-mail us and we will try to arrange someone to come and talk about it.

Classes we have had include topics like ,

Homeopathy, Osteoporosis, Naturopathy, and Chakra balancing, Reflexology, Craniosacral Therapy

e-mail us at healpath@nycap.rr.com

 

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We offer Retail items

These are natural, healthy products for your pleasure or gift ideas.

McGillicuddy's Natural Soaps

Olbas products: Oil, inhaler, salve and lozenges

Sombra: natural pain relieving gel, cool or warm

BioFreeze for aches and pains

muscle melters by Margaret- heat them in your microwave 

Brouse while you are here for your massage, or call ahead before you stop in,

***make sure we are available to help you***

 


Jane S. Gray LMT & Associates
670 Franklin St.   Schenectady, NY 12305